Tracking weight training?

[MakeWar]

Hey does anyone have an inexpensive program or app they use to track your players progress for weight lifting? Preferably one where players can enter in their weight and lifts etc and then the coach can view all players.

 

[Coach Bear]

If you have an android, try the app fitnotes. It's awesome for taking progress for 1. For multiples that I don't have anything.

 

[txcoachttu]

Are you wanting them to enter their new max or just workouts they have done?

 

[MakeWar]

Both, to track progress and for accountability.

 

[txcoachttu]

Do you print off their workouts for them?

We use excel for our lifting sheets so for me I would set it up on google docs. 98% of our kids could get to it off their phone and update it. The other 2% could do it through one of their friends phones. Allow them access to make changes. They could see their workout and then update it if they were able to get more weight than given. Also, ours is formula based so if they up their max it automatically ups their weight for different sets.

 

[MakeWar]

Sounds Like a pretty good system.